GO YOUth 

The GO YOUth program is a membership for those aged 11 to 18 years old. It aims to improve the well-being and mental health of members by providing a range of flexible active and non-active sessions.

Including:

  • Group fitness
  • Supervised gym
  • Pool access
  • Court access 

Member Categories

Each member upon sign up to the program will receive a membership band, connected to their details and will also provide access to specific areas of the facility based on their age.

11 - 12 Years Gym & Group Fitness (BLUE)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Ability to participate in Group Fitness classes excluding weights. Access to (Kimax & Yoga)
  • Cardiovascular equipment only. No weights based equipment

13 - 15 Years Gym & Group Fitness (RED)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Eligible to participate in: all group fitness classes.
  • Ability to use cardio equipment
  • Access to use pin loaded weights after induction has been completed

16 - 18 Years Gym & Group Fitness (BLACK)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Eligible to participate in all group fitness classes
  • Ability to use cardio equipment
  • Access to use pin loaded weights after induction has been completed

ENQUIRE NOW

For more information and to register, contact the ALAC team on (08) 6820 3401 or alac@albany.wa.gov.au