GO YOUth 

The GO YOUth program is a membership for those aged 11 to 18 years old. It aims to improve the well-being and mental health of members by providing a range of flexible active and non-active sessions.

Including:

  • Group fitness
  • Supervised gym
  • Pool access
  • Court access 

Member Categories

Each member upon sign up to the program will receive a membership band, connected to their details and will also provide access to specific areas of the facility based on their age.

11 - 12 Years Gym & Group Fitness (BLUE)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Ability to participate in Group Fitness classes excluding weights. Access to (Kimax & Yoga)
  • Cardiovascular equipment only. No weights based equipment

13 - 15 Years Gym & Group Fitness (RED)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Eligible to participate in: all group fitness classes.
  • Ability to use cardio equipment
  • Access to use pin loaded weights after induction has been completed

16 - 18 Years Gym & Group Fitness (BLACK)

  • Access to ALAC gym between 3:15pm-5:00pm Monday to Thursday, 430pm finish Friday.
  • A pre-exercise screening questionnaire must be completed prior to participation in training
  • Membership form signed by parent / guardian on behalf of the child / adolescent
  • Eligible to participate in all group fitness classes
  • Ability to use cardio equipment
  • Access to use pin loaded weights after induction has been completed

ENQUIRE NOW

Download timetable HERE

Click HERE for GO YOUth Fitness Classes

For more information and to register, contact the ALAC team on (08) 6820 3401 or alac@albany.wa.gov.au