Long Live You General Information

Do I have to pay?
Yes, there is a small membership fee. Please see the fees and charges section for more details.

This fee allows us to create a sustainable program with more activities on offer. Please provide feedback to any of our friendly staff should this fee not be manageable for you as we take all feedback into consideration.

Are any of the classes free anymore?
The Heart Foundation walks can be attended by anyone free of charge but you will need to fill out a short registration form. This can be done at the time of the walk with your walk leader.

What if I’m under 60?
Unfortunately you will have to wait to join this exciting membership!

Do I need a healthcare or pension card?
No, anyone 60 and over can join.

What if I don’t exercise at the moment?
Then this is the program for you! All activities are suitable for beginners with some activities even structured for people who have limited mobility or are recovering from illness or injury.

If you can’t exercise at all then join our weekly social morning tea every Monday in Denmark and every Wednesday in Albany at 10am and enjoy the social atmosphere.

What if I have an injury?
We have activities suitable for all levels of mobility and fitness. For example, there is Chair Yoga that would be suitable for people who would rather remain seated. Our friendly staff and instructors are always around to discuss your needs and help you choose the most suitable activities.

How long do the sessions go for?
The sessions usually run for 45mins – 1 hour. Spend some time after your session enjoying our facilities and have a coffee with friends at the café.

What if I don’t like the classes?
We take all feedback into consideration and if you are unhappy for any reason please see staff at reception so we can understand your concerns and build your advice into future programs.

Can I just register for one class?
The membership covers all the activities so we encourage you to try as many classes as you feel able to. However, you can sign up and only attend the activity you are interested in.

What do I need to bring/ wear?
Always wear comfortable clothing and sports shoes. It is also a good idea to bring a small towel and a water bottle. If you are doing an aqua class you will need your swimmers and a towel, all other equipment is provided. For the walks we would recommend a hat, jacket, water bottle and sun cream.

Can I bring a friend?
Anyone over 60 can attend but they will have to sign up to the membership to access the program. Casual entry passes per class may be available, please check with your local centre for costs.

What facilities are available?
All the recreational centres have great facilities including showers and change rooms. ALAC also has a café, spa and steam room to relax after your session.

What are the payment options/ can I put my membership on hold?
Flexible payment options are available, please contact your local centre for payment options. As we only charge per term, if you are going away or have other commitments you have the freedom to sign up for the following term when you are ready. 

You can call your local recreation centre for further information on the following numbers:

Albany – 6820 3400

Denmark – 9848 0344

Mount Barker – 9851 2122

Or email longliveyou@albany.wa.gov.au