Long Live You General Information & FAQs

Welcome to Long Live You at Albany Leisure and Aquatic Centre

The Long Live You (LLY) membership at ALAC is designed especially for our over 50’s community—combining fitness, fun, social connection, and overall wellbeing. Whether you’re beginning your fitness journey or looking to stay active with like-minded people, LLY offers a supportive space to move, laugh and thrive.

Membership Options

Choose the membership that suits your lifestyle:

Full Access Membership

Includes unlimited use of the gym, all LLY group fitness classes, and the aquatic centre (pool, spa, steam room) during LLY access hours.
Available in:

  • 3-month membership
  • 12-month membership

Aquatic Access Only

Ideal for members who enjoy water-based exercise. Includes pool access, aqua classes, spa and steam room during LLY hours.
Available in:

  • 3-month membership
  • 12-month membership

Payment Options

We make it easy for you to join:

  • Pay upfront for 3 or 12 months, or
  • Choose a perpetual monthly membership (direct debit)
    Minimum 3-month commitment applies.

LLY memberships are significantly more affordable than standard options—making it easier to prioritise your health and wellbeing.

Your Exclusive LLY Timetable

LLY members enjoy their own dedicated timetable featuring a wide range of classes designed specifically for adults over 50. Our experienced instructors run:

  • Fitball
  • Aqua
  • Yoga
  • Zumba Gold
  • Zone Strength ( circuit style training)
  • Seated Strength
  • Seated Stretch
  • Seated Dance
  • Line dancing
  • And more

Please note that LLY memberships do not include access to ALAC’s regular group fitness timetable.
If you would like to attend classes on the standard timetable, you can do so by paying a casual entry fee.

If you find that the regular timetable or class styles suit you better, you may wish to consider upgrading to a standard ALAC membership for full access.

More Than Fitness; it’s a lifestyle

LLY is about much more than exercise. It is built around:

  • Social connection
  • Long-term health and longevity
  • A supportive community
  • Fun, energy and confidence

Many of our members say LLY is the highlight of their week-not just for the activity, but the friendships and sense of belonging.

Access Hours

To keep LLY affordable and exclusive, access is available during set times:

Gym and Group Fitness

  • Monday to Friday: 7:00am – 3:00pm
  • Saturday and Sunday: 8:00am – 3:00pm

Aquatic Area (Pool, Spa and Steam Room)

  • Monday to Friday: 7:30am – 3:00pm
  • Saturday and Sunday: 8:00am – 3:00pm

24/7 gym access is not available for LLY memberships.
Please ensure you have exited the building by 3:00pm each day.
Access hours may vary on public holidays.

Unlimited Visits

Make the most of your membership. LLY members enjoy unlimited access during LLY hours, with no limits on visits.

Membership Suspensions

We know life happens. You can place your membership on hold:

  • Up to 21 days for a 3-month membership
  • Up to 90 days for a 12-month membership

Personalised Support

LLY members have access to trained ALAC staff who can:

  • Develop personalised gym programs
  • Provide equipment guidance
  • Support safe technique
  • Help you feel confident in the gym

Your health journey is our priority, and our team is here to support you at every step.

Ready to Join Long Live You?

Take the next step toward feeling stronger, healthier, more connected and more energised. Join LLY today and discover how good it feels to move and belong-at any age. Please contact our friendly gym team if you have any other questions alacgym@albany.wa.gov.au